Monday, November 21, 2016

Chocolate Almond Butter Cheesecake

Just because Josh is on the Advanced Cellular Healing Diet by Dr. Pompa doesn't mean that he can't enjoy my birthday "cake" like the rest of our family!  I love finding ways to experiment in the kitchen to create palate-pleasing foods that are healthy and within the strict diet specifications for Josh.

That being said, I had fun making my own birthday "cake" satisfying the peanut butter and chocolate craving I've been having while ensuring to keep the "cake" gluten and grain-free as well as sugar-free.  Don't let that scare you off!  It is possible to accomplish that and still have the finished product taste good and have people fighting for seconds!  Try this cheesecake recipe out for yourself and let me know how loved the cheesecake was by those who guiltlessly indulged!

Chocolate Almond Butter Cheesecake
Serving size: 8 large or 16 small pieces

Ingredients
Crust:

  • 3 TBSP organic butter
  • 1/4 cup raw cacao powder (cocoa powder would work but cacao is healthier)
  • 3 TBSP xylitol (powder in food processor for finer grain texture)
  • 1 Large egg, lightly beaten (grass-fed, free range eggs are healthiest!)
  • 1 cup almond flour
  • 1/2 cup walnuts (chop in food processor)
  • 1/2 tsp vanilla extract

Filling:

  • 8 oz. organic cream cheese, softened
  • 1 cup creamy almond butter
  • 1/2 cup cream (I used raw, grass fed cream; if you can't get that, organic whipping cream will work or whip up the cream on the top of a refrigerated can of coconut milk)
  • 1/4 cup xylitol (powder in food processor for finer grain texture)
  • 1/2 tsp vanilla extract
  • Pinch of green stevia leaf powder (optional for increased sweetness)

Chocolate Topping:

  • 5 TBSP organic butter
  • 2 oz unsweetened chocolate, chopped
  • 2 TBSP xylitol (powder in food processor for finer grain texture)
  • 1/4 cup raw cacao powder
  • 1/8 tsp green stevia leaf powder
  • 1 TBSP extra virgin coconut oil

Directions

  1. Prepare 8.5-9" spring form pan by greasing bottom and sides thinly with extra virgin coconut oil or grapeseed oil to help keep crust from sticking.  Set aside.  
  2. Crust: Melt butter in medium saucepan over low heat.  Stir in cacao and xylitol then slowly whisk in beaten egg.  Cook, stirring constantly until mixture thickens (1 min or less).  Remove from heat.  Stir in almond flour, walnuts, and vanilla.  Press crust evenly into bottom and sides of pan and freeze for about 20 minutes (can refrigerate instead if waiting for an hour or more for next step).
  3. Filling:  Beat cream cheese and almond butter together until smooth.  Beat in cream.  Beat in xylitol and vanilla until smooth and creamy.  Add stevia powder, if using.  Spread filling over crust and smooth top.  Refrigerate or freeze until firm (at least 2 hours in fridge).
  4. Chocolate Topping: In a small saucepan over low heat, melt butter, unsweetened chocolate, xylitol, and stevia powder together.  Add vanilla and cacao powder and stir until smooth.  If too thick, add coconut oil mixing until melted.  Spread over filling and refrigerate again until firm (30min - 1 hour).
Enjoy this guiltless, low carb, gluten and grain-free, sugar-free cheesecake!  Keep leftovers refrigerated (if there are any! :-) ).
Note:I adapted this recipe I found from Carolyn at All Day I Dream About Food: http://alldayidreamaboutfood.com/2012/05/chocolate-peanut-butter-mousse-tarts-low-carb-and-gluten-free.html.

Tuesday, November 8, 2016

Voting and Setting an Example for the Next Generation

Today, I exercised my rights as a citizen of the United States, and I took the time to do it with David to teach him the value of exercising his rights as a citizen. I used the experience today to discuss with the boys at dinner why we vote and why we chose the candidates that we did.  We used it as an opportunity to also teach them many lessons that I pray will help them succeed in life and glorify God in the process.  It is my duty as their parent to set an example for them in the way they should go in life.

Here are some of the things we discussed today:
  1. We need to measure what is right and what is wrong by God's standards found in the Bible.
  2. Sometimes doing the right thing means going against the crowd and doing what is unpopular or even scorned upon by peers.
  3. When voting, vote on principle and conscience after much prayer and consideration.
  4. Two wrongs have never made a right, and nor will they ever!  Evil is still evil even if less.
  5. Voting is a way to make your voice heard no matter who you vote for because your vote tells those looking at the statistics who and what you stand for in your choice.
  6. You can be content and at peace in your vote and the outcome because God is always in control, and He's the one who puts people into power and takes them out of power.  The outcome has already been ordained by God.  There is no fear of the future!
  7. Voting is a right that should be exercised by citizens who are blessed with that right.  
  8. Voting is a personal decision.  You need to respect other people's opinions and choices and let God do the work in individual hearts.  You can speak your heart with grace, but leave the persuading and moving of hearts to God.  Act and speak like Christ in all things.  You are His representative and light in this dark and evil world.  
  9. No matter who wins the election tonight, we must honor that person and give him or her the respect the position deserves because God put him/her in that power and God's Word commands us to respect those in authority over us.  We are also commanded to pray for our President, so we must commit that person to prayer and pray that God would direct and lead working out His perfect will in and through him/her.  

Tuesday, October 18, 2016

Growing Pains in Recovery

Josh continues in his recovery process with Autism.  He truly is a different child, and people who haven't seen him for several months are astonished at the drastic changes.  We continue to be thrilled at the progress he makes on a daily basis and are excited that he continues to thrive off of all drugs since the middle of June.

A new heartache has overcome my heart though.  As Josh recovers from his Autism symptoms, he is experiencing some difficult "growing pains."  He is becoming increasingly social and socially aware.  He is not content to be or play by himself like he used to be obsessed with doing.  He now longs for peer interaction and is frustrated if he can't engage his peers.  Gone are the days when he was blissfully ignorant when he was chosen last for a team or group or when kids were mean to him.  Now, he is fully aware of when he is shunned or intentionally skipped or overlooked.  With that awareness comes a lot of pain and hardship and the shedding of tears.  I am proud of the way Josh has been trying hard to reach out to peers who have been mean to him in an attempt to be nice to them.  However, it's so frustrating when the kindness is not reciprocated and instead unkind words or actions are the thanks for his kindness.  I so desperately want him to be successful socially.  I want him to have friends and be liked.  I want him to be accepted and not looked down upon or disregarded.

Granted, Josh still has miles to go in the socialization category.  This is something that we haven't been able to work on to a large extent because we always had more serious behaviors and issues to be addressing.  Now that those things are things of the past, the socialization shortfalls are front and center and overwhelming.  In his attempt to be involved, he feels the need to make a comment about everything and anything even if it means saying something utterly ridiculous.  His actions and words are often socially inappropriate, but he's trying to engage!  I have to look at the progress there.  We are ramping up all efforts at home, school, and with his therapies to address these social deficits, but in the meantime, I'd love to see the right person come along who is willing to accept Josh and his quirks and love him just because he is a person worthy of love and acceptance.

It grieves me to see him hurting.  At times, I dreadfully wish we could go back to when he was blissfully ignorant socially just to spare him the pain.  However, the logical side of me realizes the importance of even these difficult growing pains if he is going to continue to succeed and be all that God wants him to be.  He is 12 years old and does not know what it is like to have a friend.  It used to be that his interpretation of a "friend" is someone who lets him watch over their shoulder as they play on their electronic device.  A "friend" to him was a means to an end or desire.  Now he longs to have someone he can have conversations with or interact with.  However, line of peers waiting and willing to become his friend stands vacant.  In fact, there are no viable friend options in our community or his school that we are aware of.

I have to turn my sorrow and grief into action.  I have begun to plead with the Lord to bring Josh a friend -- to allow him to know the comforts of having someone to talk to, spend time with, and enjoy being together just because.  God is the God of the impossible.  He has brought Josh this far defeating so many impossibles already!  I am praying a friendship is the next impossible God accomplishes in Josh's life!  Will you pray with me for a friend for Josh?